The 8 Step Listening Process

The School of Good Listening guides you through the skills necessary to become a good listener. We encourage you to adopt a warm and compassionate stance towards yourself as you work your way through the content.

Our 8 Step Listening Process teaches individuals to build their attentional muscle, self-regulate their emotions, and become safely anchored in presence and authenticity. It teaches the communication skills necessary for deep fulfilling connections and bridging differences.

We become more purposeful and authentic in our actions when they spring out of an ability to attend, pause, reflect, and be fully present in the moment.

Please see our blog for a more detailed description of the 8 Steps.